What are the three basic steps in Ayurvedic skin care?

The three basic steps in Ayurvedic skin care focus on balancing and nurturing the skin using principles derived from ancient Indian holistic practices. The correct choice highlights the essential aspects of Ayurvedic skin care, which are aimed at promoting overall skin health and wellness.

Cleansing is crucial as it removes impurities, dirt, and excess oil from the skin, preparing it for further nourishment. Nourishing involves providing essential nutrients that support the skin's health, often using natural ingredients specific to individual skin types and conditions. Moisturizing is important for maintaining hydration and preventing dryness, ensuring that the skin remains supple and healthy.

Together, these steps embody the Ayurvedic approach of treating the skin as an integral part of overall health, acknowledging that skin care should go beyond surface-level treatments and incorporate nourishing elements that enhance the skin’s vitality from within. This holistic view is foundational in Ayurveda, as it considers the balance of body, mind, and spirit to achieve the best outcomes for skin care.