What does thalassotherapy involve?

Thalassotherapy is a therapeutic approach that utilizes the properties of the sea and marine environment for health and wellness benefits. It primarily involves bathing in sea water, which is rich in minerals and has been believed to promote healing and relaxation. The practice aims to harness the beneficial effects of seawater, including its temperature, salinity, and trace elements, which can positively affect the body, skin, and overall well-being.

This method is often incorporated into spa treatments and wellness retreats, where the natural elements of the sea are used to treat various ailments or simply to enhance relaxation and rejuvenation. Through various treatments such as seaweed wraps or hydrotherapy using ocean water, thalassotherapy can provide a holistic approach to health that connects individuals with the marine environment.