What is a common consequence of severe dehydration on the skin?

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Severe dehydration leads to a significant reduction in the skin's moisture content, resulting in dryness and irritation. When the body lacks adequate fluids, it cannot maintain the natural hydration levels that keep the skin smooth, supple, and healthy. Dehydrated skin often appears flaky and may develop a rough texture, which can be exacerbated by environmental factors such as heat, low humidity, or wind. Additionally, the skin may become more prone to irritation and can feel tight or itchy as a result of the lack of moisture. This highlights the importance of maintaining hydration not just for overall health, but specifically for the health and appearance of the skin.

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