Which massage movement involves continuous stroking?

Effleurage is a massage technique characterized by long, sweeping, and continuous stroking movements across the skin's surface. This method is typically used at the beginning of a massage to warm up the muscles and promote relaxation. The gentle, gliding strokes can help in improving circulation and preparing the body for deeper techniques. Effleurage allows the therapist to assess the client's muscle tension and soft tissue condition while also creating a soothing environment.

In contrast, the other techniques serve different purposes. Petrissage involves kneading and lifting the muscles, which can be more intensive and is aimed at deeper muscle relaxation. Vibration includes shaking or oscillating motions and is used for stimulating the muscle and increasing circulation. Friction consists of firm, circular movements rubbed back and forth to break down adhesions and restore mobility to muscle tissue. Each of these techniques has its own specific applications and effects in a massage session, highlighting the unique role that effleurage plays in overall treatment.